About us
L&W.R Ltd branded on social media platforms as Live Well Rwanda is the company established by the Law No 007/2021 of 05/02/2021 governing companies in Rwanda, registered with Rwanda Development Board (RDB) under company code 111861129, with the mission to impact lives through wellness and healthy activities.
What you should know about us!
We are here to give you a longlasting life through relax techniques
Vision
Our vision is to make wellness services more accessible to more people in Rwanda both in community and at the workplace. In our company we believe that healthy individuals make healthy families and healthy nations. Live Well Rwanda is aspiring to contribute in building a healthy nation through wellness services to individuals, groups, corporates and institutions.
We are Specialized In boosting life balance and healing using natural methods like yoga.
Yoga is an ancient practice that focuses on breathing, flexibility and strength to enhance mental health and well-being. It consists of groups of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and posture (a series of movements designed to increase strength and flexibility).
This practice is said to have started in India thousands of years ago and has been adapted in various ways in other countries. Yoga is a good practice for the body, mind, soul and disciplines. The other great thing about yoga is that the stretches, poses, breathing exercises, meditation, and relaxation techniques, when combined, can help one to practice mindfulness. This is where you let go of distractions and focus your attention to the present moment, acknowledging your feelings and emotions.
It is very fortunate that you have been hearing terms and yoga words and didn’t know what they meant. Click the button below and learn more about yoga terms.
Our Team
We are a small and effecient team. Our yoga instructors were trained and pursuaded yoga with passion. Meet our team.